Today is day nine of my 31 Days of Clean Eating, Meal Planning and Prep series. Cleaning out your pantry is one thing, but knowing what to replace your processed foods with is another. Today I am sharing my healthy pantry clean eating printable to help guide you in the process of making your pantry … Read more
This is one of my favorite places of my kitchen which is my pantry. I love to look at my pantry when it is all organized and everything looks perfect and in order. In my 31 Days to Clean Eating, Meal Planning and Prep series we are talking about how to stock your pantry with … Read more
I hope you are enjoying my 31 Days of Clean Eating, Meal Planning and Prep series, as helping people live healthier lives is a passion of mine. Today is day seven and when you start clean eating knowing how to read your food labels is key to understanding exactly what you are putting into your … Read more
Clean eating is the topic of today’s 31 Days of Clean Eating, Meal Planning and Prep series. I can tell you there are a number of reasons why starting to eat clean is not only a smart choice for you, but a decision you will thank yourself for. To begin I would like to share … Read more
Today is day five of my 31 Days of Clean Eating, Meal Planning and Prep series. Let’s talk about how you even get started with clean eating. I realize it can seem overwhelming, but if you take baby steps over time eating clean becomes second nature. When I started my clean eating journey I could … Read more
Today is day four of my 31 days of Clean Eating, Meal Planning, and Prep series. Meal prep goes hand in hand with meal planning which I wrote about yesterday. It is where you take the meals you planned for your week and you prep as much stuff ahead as you can. There is no … Read more
Welcome back to day 3 of my 31 Days of Clean Eating, Meal Planning and Prep. Today was are going to learn about what meal planning is all about. Meal planning has not always been a top priority for me, but when I became a health and fitness coach I realized how important planning truly … Read more
Welcome to day two of my 31 Days of Clean Eating, Meal Planning and Meal Prep series. Today is all about what is clean eating. Not too many years ago I was a mom who had absolutely no clue what it meant. I thought it probably had to be some crazy low carb or low … Read more
During the next 31 days I will share with you helpful tips and tricks about clean eating, meal planning and preparation. I will also provide many recipes. What is Clean Eating? What is Meal Planning? What is Meal Prep? Clean Eating: How to Get Started Why You Should Eat Clean? How to Read Food Labels … Read more
A Time for Change I have always loved to share with you my crafts, recipes, DIY cleaning posts and some of my personal inspirations. When I started Inspired Housewife it was to put cute photos and stories of my kids and my son’s medical history and journey on-line. Then Tristan peed the bed and my … Read more