Gluten Free Eggplant Roll Ups – 21 Day Fix Compliant
These delicious eggplant roll ups provide a healthy and easy-to-make dinner recipe. Created with the 21 Day Fix in mind, all container counts are provided.
21 Day Fix
Easy and Healthy Tacos
My pregnancy cravings have been off the charts lately anything from donuts to Indian food to tacos. Unfortunately, every time I drive to my house I have to go past a fast food taco restaurant. I finally decided to create my own healthy taco recipe. As a kid I used to eat at a fast … Read more
Healthy Butternut Squash Soup
My family is a lover of soups and one of our newest favorites is my healthy butternut squash soup. What I like about this soup is it is good warm or even cold. We like to have it with a nice piece of corn bread or some crackers on the side. 21 Day Fix Approved … Read more
Healthy Pumpkin Brownies
I love everything about pumpkin and will be sharing even more of my healthy recipes later on in this series. I love this time of year because of the Fall decorations and everything pumpkin. Today in my 31 Days of Clean Eating, Meal Planning and Prep series I am show casing a new healthy recipe … Read more
What is Meal Planning?
Welcome back to day 3 of my 31 Days of Clean Eating, Meal Planning and Prep. Today was are going to learn about what meal planning is all about. Meal planning has not always been a top priority for me, but when I became a health and fitness coach I realized how important planning truly … Read more
21 Day Fix Carrot Cake
My kids and I all made carrot cake. We had a fantastic time using the food processor and grinding up carrots and nuts. I promise no fingers were chopped off in the creation of this cake! Fix Approved and Delicious! The best part about this cake was he not only loved it, but it did … Read more
21 Day Fix – Minestrone Soup
Hope you and your family survived the holidays. Ours started out rough with all three kids contracting mono, but oddly enough it was actually a blessing in disguise. Christmas day was filled with coughing, fevers, and sniffles, but my kids were troopers. We as a family during the Christmas break did a lot of resting … Read more